The health of your mouth is closely connected to that of your entire body. Oral health problems can cause or worsen other health conditions elsewhere in the body, and vice versa! This is one reason why proper oral hygiene is so important. When you take steps to keep your mouth healthy, the rest of your body benefits too.
Bloor West Smiles is your oral health partner in the GTA. Our team of exceptional dentists and hygienists offers oral health solutions and guidance, so both your mouth and body can thrive.
The Connection Between Oral and Overall Health
The mouth-body connection (or the oral-systemic connection, technically) is something that dentists take very seriously. We understand that a range of systemic conditions first show signs in the mouth, making oral health a vital window into what’s happening throughout your body.
Furthermore, infections and inflammation in the mouth can travel to other parts of your body. This means that preventative dentistry, including your biannual checkups, is crucial for keeping not just your mouth, but your entire body healthy.
Common Health Conditions Associated With Poor Oral Hygiene
Cardiovascular Disease
Researchers are still learning about the connection between oral health and heart health, specifically. We’re not sure if periodontal disease (gum disease) causes cardiovascular disease, but the two are often associated with each other. This may be because smoking is a significant risk factor for both diseases.
Some theorize that the bacteria behind gingivitis and periodontitis travel elsewhere in the body, causing blood vessel inflammation and damage. This creates tiny blood clots, which can lead to a heart attack, heart failure, clogged arteries, and stroke.
Others believe that periodontal disease increases inflammation throughout the body, damaging the vascular system.
Rheumatoid Arthritis (RA)
Studies have linked periodontal disease with rheumatoid arthritis. The bacterium called porphyromonas gingivalis is a major driver of periodontitis and plays a role in triggering or worsening RA symptoms.
To make matters worse, people with RA are also more likely to develop periodontal disease because of their weakened immune systems, chronic inflammation, and difficulty maintaining at-home dental hygiene care during flare-ups. In fact, a 2010 study found that “RA patients are twice as likely to have gum disease” and that their gum disease is more severe.
Pneumonia
Your mouth is closely connected to your lungs, making it an easy route for bacteria. Harmful oral bacteria can be inhaled into the lungs, where they can cause respiratory infections like pneumonia. Older adults and those with existing lung conditions or weakened immune systems are especially vulnerable.
The more cavities and missing teeth you have, the more likely you are to contract pneumonia. This is because of the heightened presence of damaging oral bacteria. Good dental hygiene, therefore, is an effective defence against pneumonia, bronchitis, and other respiratory infections.
Diabetes
Diabetes and oral health have a two-way relationship—both affect one another, and not for the better either! High blood sugar levels can lead to gum infections, while severe gum disease makes blood sugar harder to manage.
Since diabetes slows your body’s ability to heal, it’s harder to recover from oral infections, like periodontal disease. Additionally, diabetes often causes dry mouth, which increases the risk of cavities and oral infections.
As a result, diabetics are more likely to develop gum disease, which will then worsen their diabetes. If you have diabetes, your oral health and hygiene are more important than ever. Together with your dentist at Bloor West Smiles, we will maintain the health of your mouth so your diabetes is easier to manage.
Pregnancy Complications
The hormonal changes that happen during pregnancy can affect your oral health. There’s even a specific condition called pregnancy gingivitis that can flare up during pregnancy, even if your gums were perfectly healthy before. Increased levels of estrogen and progesterone make gums more sensitive and vulnerable to plaque, leading to inflammation and bleeding.
Gum disease has also been linked with a range of pregnancy and birth complications, like low birth weight, miscarriage, and preterm birth. Therefore, it’s very important to stick to your oral health hygiene routine and your appointment schedule at Bloor West Smiles, even during your pregnancy.
Professional dental care is both safe and crucial for maintaining the health of you and your baby.
Poor Digestion
Understandably, poor oral health can lead to digestive problems. Your mouth is the first stop for food on its way to fuelling your brain and body. If you’re not chewing properly, it can affect your digestion and overall nutrition.
However, tooth loss, gum disease, and cavities can make chewing difficult or even painful. Good oral hygiene helps ensure that every tooth is present and up for the task.
Tips for Better Oral Health and Hygiene
- Brush twice a day with a soft-bristled toothbrush and fluoride toothpaste.
- Floss once a day to remove hard-to-reach food particles and plaque.
- Eat a healthy diet while avoiding sugary foods and drinks.
- Drink lots of water to wash away debris and bacteria.
- Quit smoking to lower your risk of gum disease, tooth loss, and oral cancer.
- Visit your dentist at Bloor West Smiles every six months for a checkup and professional cleaning.
The Role of Professional Dental Hygiene and Care
Your at-home oral health habits are crucial for maintaining healthy teeth and gums. However, oral bacteria put up a good fight every day. Even with brushing twice a day and flossing, plaque still finds places to hide in your mouth. Once it turns into tartar, it can only be removed by your dentist.
During your biannual appointment, our dental team removes plaque and tartar buildup so you’re less likely to develop cavities, gum disease, oral infections, and other health conditions.
Protect Your Oral Health With Bloor West Smiles
Bloor West Smiles cares for all your oral health needs in Toronto. We offer dental hygiene services for every age, from children to seniors. Our team of skilled and compassionate dentists and hygienists help you to maintain a happy, healthy, and bright smile for life.
With our decades of experience, you can feel confident trusting us with your smile and teeth. Contact us today to book your next appointment. We look forward to welcoming you!
To learn more about our dental hygiene services in Toronto, call Bloor West Smiles at 416-766-2853 or contact us here.
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